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Continue reading →: I’m Done Taking Crap Off of People!I’ve been catering to people at work for far too long, now it’s time to stand up for myself and take charge.
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Continue reading →: Self-careTaking care of yourself is vital to surviving this thing we call life.
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Continue reading →: Retirement SpeechNotes from a speech I gave a a Navy Chief Petty Officer retirement ceremony.
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Continue reading →: ChoicesToday was a good day. I felt myself starting to get upset and managed to stop myself before I overreacted. The computer stopped working momentarily this afternoon and I started to complain about how the stupid machine won’t do what I need when I need it. Then, I realized, I…
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Continue reading →: Positively positiveLearning to stop chasing after the impossible perfect life and embracing thel ife that I have.
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Continue reading →: Acronyms vs. Abbreviations
Musings on the difference between acronyms and abbreviations.
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Continue reading →: Road trip thoughts..I had to drive through DC at night during a snowstorm not knowing where I was going all for the sake of a conference…








